Open menu
  • (316) 617-3281
  • Hulkledesma@gmail.com
Facebook-f Instagram Linkedin-in
Questions? Ask Asron
  • About
  • Before & After Photos
  • F.A.Q.
  • News & Advice
  • Contact/Location
  • About
  • Before & After Photos
  • F.A.Q.
  • News & Advice
  • Contact/Location

News & Updates

Home / Is Losing 20 Lbs In 3 Months Healthy?

bodybuilding

Is Losing 20 Lbs In 3 Months Healthy?

March 27, 2023

Losing 20 pounds in 3 months can be a healthy weight loss goal, depending on your starting weight and overall health.

Facebook Twitter Pinterest LinkedIn Email

You May Also Like

What Does Cpt Stand For Gym?

August 22, 2022

What Training Style Is Best For Weight Loss?

February 8, 2023

Is Having A Personal Trainer A Luxury?

August 24, 2022

What Are The Three Parts Of Personal Training Program?

October 25, 2022
aaron ledesma - wichita best personal trainer portrait

Have Questions? Ask Aaron.

Find Out More

Aaron Ledesma - NASM, NCCPT, CPR, Men's Bodybuilding Pro Card & 1st Place Bodybuilding Championship Award Winner

  • Instagram
  • Facebook
  • Linkedin
  • Twitter
Have Questions? Ask Anything You Want.
Send Aaron A Message

Questions? Call Aaron at (316) 617-3281

  • (316) 617-3281
  • Hulkledesma@gmail.com
Facebook-f Instagram Linkedin-in
  • 3201 E 31st St S, Wichita, KS 67216

© 2025 Aaron Ledesma - Wichita Personal Training

  • SEO Wichita
  • Privacy Policy
  • Web Hosting
  • SEO Wichita
  • Privacy Policy
  • Web Hosting

Made By Aura

  • About
  • Before & After Photos
  • F.A.Q.
  • News & Advice
  • Contact/Location

Get in Touch

  • (316) 617-3281
  • Hulkledesma@gmail.com
  • 3201 E 31st St S, Wichita, KS 67216
Facebook-f Instagram Linkedin-in